Are you having a hard time dealing with stress, anxiety, depression or grief?
These emotions can cause a lot of Physical symptoms including lack of sleep or even fatigue, muscle pain, stomach pain, headaches and more.
Whilst you should always consult with a medical professional about your symptoms you can also use natural healing such as essential oils and crystals to support you in times of need and to help you relax.
Essential Oils can be used in roller blends which can be rolled into your skin, diffusers in the home, portable in the car or even diffuser jewellery. Pop a few drops in the bath, or even sniffed straight out of the bottle.
The best essential oils for emotions are listed below. Keep a few on hand to combat emotions or even use a pack such as the Emotional Restore Kit
1. Essential Oils to tackle anxiety
Bergamot, Cedarwood, Geranium, Lavender, Mandarin, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
2. Essential Oils for combating fatigue, exhaustion and burnout
Basil, Bergamot, Black Pepper, Grapefruit, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver
3. Essential Oils to reduce stress
Benzoin, Bergamot, Geranium, Grapefruit, Jasmine, Lavender, Mandarin , Patchouli, Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
4. Essential Oils for grief
Cypress, Frankincense, Neroli, Rose, Sandalwood, Vetiver
5. Essential Oils for memory and concentration
Basil, Black Pepper, Lemon, Peppermint, Rosemary